This is the Empowered Bumps team 🙂

We have Sharron on the left our very experienced pregnancy yoga teacher, you will see her in the videos taking you through gentle movement and breathing.

Jenie in the middle, founder of Empowered Bumps and The Hart Space. Hypnobirthing, baby massage and yoga instructor and birth doula focusing on empowerment and support from pregnancy to motherhood.

Beth on the right, our passionate Hypnobirthing instructor based in Crosby, mum to one and all round amazing lady!

And Tash who isn’t on the picture but forever working away in the background to helping me with admin and breastfeeding support (she is an ambassador for Breastfeeding Support Sefton too).