Weekly Pregnancy Yoga, Relaxation & Breathing in Southport
CLASSES COMBINING PREGNANCY YOGA, BREATHING & RELAXATION
Combining pregnancy yoga, breathing, relaxation and mindset tools led by Sharron our pregnancy yoga teacher.
Our weekly pregnancy classes in Southport are the perfect way to bond and connect with baby, learn new techniques and ways to move for comfort and make new friends!
Enjoy the healing balm of yoga, gently move in to birth positions and learn breathing to use during labour and birth.
Our pregnancy yoga and relaxation classes in Southport take place at our own stunning studio, The Hart Space, a hub for all things pregnancy and baby related!
These sessions have been specially designed for you. Classes are different each week, making it the perfect weekly escape for you to enjoy throughout the whole of your pregnancy.
These classes are a perfect accompaniment to our Hypnobirthing PLUS and Antenatal classes or can be done on their own.
£45 for a 4 week block of classes
The Hart Space, Norwood Business Park, 34a Hart Street, Southport, Pr8 6BT or online through ZOOM.
PAYG classes will only be available if there is a space on the day.
Tuesdays 6:10pm - 7:10pm
Tuesdays 7:35pm - 8:35pm
Please note we are now fully booked for the 7:35pm class until the end of June (updated on 24th May). Book early to avoid disappointment.
Tuesday 6:10PM 1ST, 8TH & 15TH JUNE