Weekly Pregnancy Relaxation classes in Southport

Pregnancy Relaxation Classes, the perfect way to spend a Monday evening bonding with your bump, chilling out and meeting other expectant parents

Our weekly pregnancy classes in Southport are the perfect way to bond and connect with baby, learn new techniques and ways to move for comfort and make new friends!  

Monday evenings are with Jenie, founder of Empowered Bumps Hypnobirthing Instructor, Birth Doula and Antenatal teacher.  Enjoy a hot drink, sweet treat, natter and dreamy relaxation. 

Our pregnancy classes in Southport take place at our own stunning studio, The Hart Space, a hub for all things pregnancy and baby related! 

Classes combine nuggets of Hypnobirthing and antenatal wisdom to increase confidence, a dreamy relaxation and lots of time to chat and make new friends. 

These sessions have been specially designed for you.  Classes are different each week, making it the perfect weekly escape for you to enjoy throughout the whole of your pregnancy.

These classes are a perfect accompaniment to our Hypnobirthing PLUS and Antenatal classes or can be done on their own.


£12 single session PAYG available if there is space on the day

£40 for 4 sessions


The Hart Space, Norwood Business Park, 34a Hart Street, Southport, Pr8 6BT or online through ZOOM (depending on government guidance)  


Mondays 7:30pm - 8:45pm

PLEASE NOTE SPACES ARE VERY LIMITED. Book early to avoid disappointment.


February 7th - February 28th (4 sessions) £40 

book january

January 10th - January 24th (3 sessions) £30