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tried & tested hypnobirthing & antenatal courses

Do you want more than the standard and generic sort of pregnancy and birth preparation classes around?  

Do you want to feel empowered, informed and confident throughout pregnancy, birth and into parenthood?   

Listen, we know it can be really daunting and sometimes a bit scary looking into things.  Our tried and tested courses have enabled HUNDREDS of parents to be release anxiety and feel in control!  

Online and live baby and pregnancy classes

Find out more about our online pregnancy & baby classes

Empowered bumps classes are not just for pregnancy!
continue your adventure with our baby massage, yoga and postnatal classes.


Yey, we are back in person! After what feels like a lifetime without any baby classes, we are back in FULL SWING! 


Launching in October will be our ‘Newborn Nurture and You’ course, helping to guide you through those early few weeks with a newborn. 


Following on our signature ‘Nurturing Baby Massage’, ‘Massage, stretch and play’ and VIP courses are back in full swing and ready to welcome you all!  



Fear of birth release
Breathing and relaxations
How to work with your body
Birth partner role
Book, CD and folder


Mummies to be only
Guided Meditation
Positive birth information
Private & group sessions

baby massage

Nurturing, bonding, attachment
Positive touch
Motherhood community
Small groups

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