Want to get your birth partner involved but he is just ‘not into’ Hypnobirthing?  Why not try ‘The Calm Birth Partner’ 3 hour workshop. 

This three hour stand alone workshop is perfect for those who want their birth partners to have an active, practical and calming role throughout pregnancy, labour and birth.

The workshop combines hypnobirthing techniques, practical elements to help you to feel more comfortable and information to enable you to feel more confident, empowered and prepared for the arrival of your baby.

The workshop will include: 

  • Stages of labour, What to do and when
  • Relaxation techniques
  •  Breathing practices
  • Soft touch massage
  • Birth partner role
  • How to set up your birth environment (home and hospital settings)
  • The ‘Empowered Birth Partner’ supporting pack including relaxation scripts, checklists and flow charts

Location: Baby Bears Den, Victoria Road West, Crosby

Cost: £89 per mummy to be and birth partner.

Suitable from 20 weeks gestation.

Refreshments and cake are included for you to enjoy throughout the workshop

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