Empowered Bumps’ Group Hypnobirthing courses offer you the opportunity to understand the concept of hypnobirthing, making you feel more empowered, relaxed and ready for birth.
The sessions have a maximum of four couples per group and are split over two sessions in Birkdale, 10am-5pm or three sessions in Crosby, 6.30-9.30pm.
Investment £195 per couple – (a £50 deposit is required to secure your place, balance due prior to course start date)
Empowered Bumps’ Group Hypnobirthing courses offer you the opportunity to learn hypnobirthing in a relaxed environment. Courses combine a mixture of information and practical techniques to help you achieve a relaxed, calm and empowered birth experience.
The sessions have a maximum of four couples per group and are split over two sessions in Soutport 11am-5pm or three sessions, 6.30-9.30pm in Crosby.
Investment £195 per couple – (a £50 deposit is required to secure your place, balance due to be paid in one go or split over 3 months).
Included in the course
- The Calm Birth School Book.
- Relaxation MP3’s to help you release fear and feel pumped for birth.
- 1 session of pregnancy relaxation
- 1 session of pregnancy yoga (within the course)
- Access to the client only recourse page which includes the ‘Empowered Bumps’ birth plan template, inspiring videos, useful links, groups of interest and downloadable birth affirmations
- Course notes.
- Ongoing support.
- Welcome gift
- 1 baby massage, stretch and play class in Southport
Massage Therapy Rooms by Aimee, Birkdale (11am-5pm), Bumble Bee Photography Studio, Crosby (6.30pm-9.30pm)
December 9th and 16th, Jan 6th and 13th, Feb 10th and 17th, March 24th and 31st, Thursday 24th Jan, Thursday 31st Jan, Thursday 7th Feb, Thursday 21st March, Thursday 28th March, Thursday 4th April