I believe that it is important to get the right support for you.  Over the last few years of teaching hypnobirthing I have built up relationships with many different services and people who truly make a difference and help support, nurture and empower women throughout pregnancy, birth and motherhood.

Hypnobirthing Method

The Calm Birth School

A modern approach to hypnobirthing.  The Calm Birth School believes that everyone should and can have a positive experience regardless of the direction birth takes. The method is realistic and aims to prepare you for an empowered adventure into becoming a parent.  Up to date and evidence based.  The Calm Birth School is selective when it comes to their instructors (unlike other methods and brands!) to ensure they get the right fit and approach with their instructors.  I am proud to be a Calm Birth School Instructor and support my clients using this method.

Pregnancy Massage & treatments

Aimee and Sarah at The Massage Therapy Rooms by Aimee

Aimee owner of the Massage Therapy Rooms is a very experienced massage therapist and offers a number of different treatments for expectant mothers.  Using only organic products Aimee ensures you are well looked after and nurtured throughout your treatment.  Relax, unwind and enjoy a treatment in the beautiful therapy rooms.  I speak from personal experience when I say the treatments here are AMAZING!

Placenta Encapsulation

Hollie at Pure Placenta 

Hollie is a beauty inside and out and a ‘Placenta Encapsulation Specialist’.  Based in Liverpool and covering pretty much all of Lancashire, Merseyside, Cheshire and North Wales Hollie has your back when it comes to what to do with your placenta from encapsulation to a soon to launch skin care range! Hollie delivers an amazing services and comes highly recommended by many of my clients who have used her.  If you would like to find out more about Hollie and placenta encapsulation then head over to the Facebook page and search for Pure Placenta we did a LIVE Q & A together answering all your questions.  

Bowen Therapy

Caroline at Southport Bowen Therapy

Caroline an experienced Bowen Therapist and previous midwife is amazing.  She has helped  a number of Empowered Bumps clients in the past for a variety of problems including Carpal – tunnel and SPD.  Caroline is one of our ‘expert guests’ and joins us occasionally in the relaxation classes to talk about what she does, answer questions and demonstrate the technique.


Naomi at Apothecary Oils

Naomi is an amazing aromatherapist based at Cedar Farm.  She is my ‘go to’ lady when it comes to all things oils.  Naomi has developed her own ‘hypnobirthing’ range of products which complement perfectly the relaxation techniques we learn during a course.  An Empowered Bumps course includes information on 5 different essential oils (this isn’t included in a ‘standard’ course but I have done additional RCM accredited training to include this) and Naomi supplies the oils for Empowered Bumps clients as a special pack.  I am so in love with this amazing place that if you book onto an Empowered Bumps course your welcome gift is from Apothecary Oils.  Empowered Bumps is proud to have been featured in the ‘Hypnobirthing Blog’ by Apothecary Oils too!

Breastfeeding Support - Locally 

Breastfeeding Support Sefton & F.A.B 

Two amazing services available within our area providing one to one and group support for mums who choose to breastfeed.  

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