tried & tested hypnobirthing & antenatal courses
Do you want more than the standard and generic sort of pregnancy and birth preparation classes around?
Do you want to feel empowered, informed and confident throughout pregnancy, birth and into parenthood?
Listen, we know it can be really daunting and sometimes a bit scary looking into things. Our tried and tested courses have enabled HUNDREDS of parents to be release anxiety and feel in control!
Find out more about our online pregnancy & baby classes
Empowered bumps classes are not just for pregnancy!
continue your adventure with our baby massage, yoga and postnatal classes.
BABY MASSAGE & YOGA
Yey, we are back in person! After what feels like a lifetime without any baby classes, we are back in FULL SWING!
Launching in October will be our ‘Newborn Nurture and You’ course, helping to guide you through those early few weeks with a newborn.
Following on our signature ‘Nurturing Baby Massage’, ‘Massage, stretch and play’ and VIP courses are back in full swing and ready to welcome you all!
Fear of birth release
Breathing and relaxations
How to work with your body
Birth partner role
Book, CD and folder
Mummies to be only
Positive birth information
Private & group sessions
Nurturing, bonding, attachment